David Venable is an American television personality and chef best known for hosting the show “In the Kitchen with David” on the QVC network. He is also known for his journey of weight loss, inspiring many people to take charge of their health. Background Before starting his weight loss journey, David weighed around 350 pounds. […]
Diet Plans
Grilled Chicken with Avocado Salsa (Keto)
Please watch the whole video to download your Keto Recipes WilburWilbur is a fitness fanatic who has been writing about his experiences for over ten years. He started his own publications on topics such as bodybuilding, Steroids, SARMs, and Fitness, and he doesn’t claim to know everything – what he talks about is something he’s […]
The best food to eat before and after your workout for maximum muscle gain:
Fitness is the latest trend going around this era, and it’s probably the only trend that promotes good health and positivity. Having a healthy and fit body is something everyone aspires to. However, it is also a challenging journey to make, and the results are not always as significant as one wants them to be. […]

Build your muscles with the right diet!
There is a proper diet and food that you need for any kind of significant change in your body. It could be getting leaner, gaining fat or achieving for bulkier muscles; each of these require a specific type of diet which is definitely very different from each other. For example, to get leaner you would […]

Specific diet plan for steroid users
Many people have started to believe that steroids work like magic even if there is no input of effort from the user’s side. This is completely wrong. Even though steroids do work like magic on enhancing and speeding up the process of getting your muscles bulkier but it would not happen without a proper diet […]